Kinds of Massage
Swedish Massage:
The therapist generally uses massage oil to facilitate making long, smooth strokes over the body. Swedish massage is done with the person covered by a sheet, a technique called "draping". One part of the body uncovered, massaged, and then covered up before moving on to another part of the body.
Deep Tissue :
It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fiber's of the muscles, tendons and fascia.
Hot Stone :
The hot stones are usually made of basalt, a type of rock that is rich in iron, so they retain heat. River rocks are normally used because they are so smooth - they have been smoothed over time by the river's current.
Manual lymph Drainage
:
Manual lymph drainage (MLD) is commonly referred to as M-L-D. This specialized massage technique is performed by the lymphedema therapist to stimulate the flow of lymph from the affected area. Effective to celluit.
Reflexology Massage :
The session will activate the blood and lymphatic flow hence flushing out accumulated toxins..
Thai :
The best thing about Thai massage is that, like yoga you get flexibility, inner organ massage, oxygenation of the blood and quieting of the mind.
Not:
For individual training that you can call me..